GOLF-FIT offers safe and individualised fitness and healthy swing mechanics training programs. Not ready to make the plunge into a committed training schedule? No problem - GOLF-FIT also offers consultation and injury risk assessment sessions.
Priced on hourly or weekly rate. Safe and individualised fitness (cardio, resistance and mobility) programs for golfers delivered at home. Packages can include a combination of in-person trainer visits and pre-arranged call-ins.
Priced on a weekly rate. An individualized periodization program that combines fitness training (cardio, resistance and mobility); as well as acquisition of healthy swing mechanics using a state-of-the-art human motion learning system, the K-VEST.
Priced on hourly or weekly rate. Safe and individualised fitness programs for golfers delivered remotely. Consultations can be delivered Skype and pre-arranged trainer call-ins.
Starting at $43.99/30 min (HST included) — Dynamic Visual Training helps you acquire correct motion pattern using external foci of attention. You get to execute and feel proper movement execution. Packages available.