Individualised fitness and swing mechanics training programs

 
 

Safe and  individualised fitness and swing mechanics training programs that evolve with you.
Contact Dan to discuss your goals and objectives.

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home fitness programs for golf

Priced on hourly or weekly rate. Safe and individualised fitness (cardio, resistance and mobility) programs for golfers delivered at home. Packages can include a combination of in-person trainer visits and pre-arranged call-ins. 

comprehensive fitness and golf swing mechanics training programs

Priced on a weekly rate. An individualized periodization program that combines fitness training (cardio, resistance and mobility);  as well as acquisition of  healthy swing mechanics using a state-of-the-art human motion learning system, the K-VEST. 

 

 

 

Online fitness programs for golf

Priced on hourly or weekly rate. Safe and individualised fitness programs for golfers delivered remotely. Consultations can be delivered Skype and pre-arranged trainer call-ins. 

golf swing mechanics training with K-VEST (DVT)

Starting at $43.99/30 min (HST included) — Dynamic Visual Training helps you acquire correct motion pattern using external foci of attention. You get to execute and feel proper movement execution. Packages available.